She is fully licensed in Minnesota to offer Telehealth therapy to adults statewide, including:

• Minneapolis

• Saint Paul

• Rochester

• Duluth

• Mankato

• Bloomington

• Saint Cloud

• And all surrounding areas!

No matter where you are in Minnesota, you can recieved personalized, trauma-informed therapy from the comfort of your own home.

Accelerated Resolution Therapy (ART) via telehealth throughout Minnesota

Healing doesn’t have to happen only in the therapy office. With HIPPA-secure online sessions, I am able to offer Accelerated Resolution Therapy (ART) to clients across Minnesota.

Even through telehealth, the structure of ART remains highly effective! We use eye movements, guided visualization, and grounding techniques to help your brain reprocess distressing experiences safely and efficiently -all within the comforts of your home! Clients often describe feeling “lighter” and more in control after ART therapy.

Online ART therapy is a great fit for you if:

• Want deep heeling without long-term therapy

• Feel ready to release emotional pain or trauma

• Cannot find an ART therapist near you

• Mental health symptoms prevent you from leaving the house

Other Specialties across Minnesota

In addition to ART, I support individuals across the state with integrative therapy tailored to your goals and needs. I specialize in helping adults who feel overwhelmed, stuck, or disconnected from themselves.

Areas of focus include:

• Anxiety and chronic stress

• Trauma, complex trauma, and PTSD

• Codependency and people pleasing

• Relationship struggles

• Life transitions and identity exploration

• Perfectionism, shame, and self-compassion

Whether you’re in the Twin Cities, Duluth, Rochester, or a small Minnesota town, online therapy makes it possible to receive high quality care.

** Please note: I’m only licensed in the state of Minnesota. Therefore, I am unable to provide therapy to individuals in other states or outside of the US.